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![Profile picture of Efemona Muhammad Okeh]()
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This is very true Dr. Travelling is therapeutic. Travelling gives me extraordinary happiness and makes me forget my worries. . I love travelling. When I’m bored, I just drive around for few minutes and boom, I’m relaxed.
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![Profile picture of Efemona Muhammad Okeh]()
A very nice way of refreshing ones soul, heart and mind.
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Efemona Muhammad Okeh
Engr. Efemona Muhammad OKEH delta state based; brand/product influencer. I conduct training programmes that build expertise in overseeing the development of a product from idea generation to market launch and growth, ensuring it meets customer needs and business growth.
+2348075759643
@efemonaokeh//rejigapp.com
emo.rejigapp@gmail.com
efemonaokeh@gmail.com
Traveling can have many benefits, including:
Mental health
Traveling can help you feel calm and relieve stress. Planning a trip can also be rewarding and boost your happiness.
Rejuvenation
Traveling can offer a temporary escape from everyday life and help you recharge. It can also help you rediscover the joy of living in the present moment.
New experiences
Traveling can inspire you to try new things, meet new people, and learn new skills. It can also help you become more globally and culturally aware.
Perspective
Traveling can help you restore balance and perspective in your life. It can also help you become more flexible, less ignorant, and more self-assured.
Physical benefits
Traveling can include physical activity, healthy eating, and reducing the risk of heart disease and type 2 diabetes.