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  • Profile picture of jiteellen

    jiteellen

    8 months ago

    Learn to prioritize emotional regulation
    Striving for calmness before bedtime is an essential part of life discipline

    Anger is a natural emotion that every one experiences but managing and controlling it , is a sign of wisdom and strength

    Unchecked anger can lead to negative consequences so it is key we let go of any lingering anger .
    Our well being is sacrosanct

    A good night rest works wonders in our lives
    We should strive to continue to work on mastering our emotions and cultivating wisdom
    Good night and sweet dreams

    Jite Ellen

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Mum Pez

I am a child right advocate, a narrator and most importantly i am intentional about parenting

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