Category Mental Health

FDA Approves Suzetrigine: A Breakthrough Non-Opioid Painkiller for Acute Pain By Francis Akenami, PhD, Department of Mental Health and Neuroscience, ThinkCzar LLC, Hillside New Jersey USA. On January 30, 2025, the U.S. Food and Drug Administration (FDA) approved Journavx (suzetrigine)…

Rethinking Salt, Fat, and Cholesterol: Balancing Nutritional Needs with Health Risks By Francis Akenami, BMLS, PhD, FIMLS In recent years, research on salt, fats, and cholesterol has prompted a reevaluation of longstanding dietary recommendations. Let’s go through some points based…

Digital Detox Strategies: How to Balance Technology Use and Mental Health By Francis Akenami, BMLS, PhD, FIMLS ThinkCzar LLC, Department of Mental Health and Neuroscience, Hillside NJ 07205, USA In today’s hyper-connected world, we rely on digital devices for communication,…

The Impact of Social Media on Cognitive Function: Counterbalancing with Tools like RejiG Francis Akenami, PhD In today’s digital age, social media has become an integral part of daily life. Platforms like Facebook, Instagram, and Twitter offer avenues for connection,…

The Role of Mindfulness in the Digital Era: Integrating Mindfulness Practices with Digital Tools Like RejiG Francis Akenami, PhD, ThinkCzar LLC, New Jersey, USA In the fast-paced, hyper-connected world of the digital era, stress and mental health challenges have become…

Digital Tools for Managing Cognitive Decline: The Importance of Early Intervention and How Apps Can Help Francis Akenami, PhD Cognitive decline is a significant concern for older adults, affecting memory, thinking skills, and the ability to perform everyday tasks. As…

The Gamification of Mental Wellness: How RejiG is Making Mental Health Engaging Francis Akenami, PhD Gamification, the application of game design elements in non-game contexts, has emerged as a powerful tool across various industries, including education, marketing, and health. In…

Managing Stress with Technology: How RejiG Can Help Balance the Scales Francis Akenami, PhD In today’s fast-paced world, stress has become an almost ubiquitous part of life, with many people struggling to maintain a balance between work, personal life, and…

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